Weight Loss
Clients come to me as they are fed up of using the latest fad diets and information given to them that doesn't work.
Using a combination of my skills and experience in both nutrition and exercising I have helped a vast amount of clients lose weight in a sustainable and enjoyable way.
All my advice and plans are individually tailored to each client to ensure the best results are reached.
Bodybuilding
As a qualified personal trainer and someone who has carried out my own bodybuilding training for the last 3 years I have helped all my clients reach their dream physique.
Using the combination of my professional skills, experience and the latest scientific data I can help you build muscle and reach your goals.
I ensure that each of my clients have their bespoke advice and plans, taking into account; lifestyle factors, health status, body type, experience, goals and so much more.
Sports Rehabilitation
I have also helped a range of clients get back into exercising and fitness from injuries using the latest scientific data and my personalised approach.
This program is also very beneficial for clients who want to excel and improve their current sports abilities.
For example, previous clients have improved their performance in cricket, football, rugby and weight lifting.
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