Ben Francis Fitness
Eat & Exercise Smarter
My name is Ben Francis and I am a full qualified and registered nutritionist & personal trainer based in Buckinghamshire, London and Online.
Clients use my services as they find other information and programs given to them does not work and are not sustainable. To help my clients reach their goals I use a fully personalised approach taking into account all aspects of an individuals health, lifestyle, physiology, etc.
This combined with the latest scientific research and my vast amount of experience with different clients ensures that everyone can reach their goals and attain their dream physique.
My Services
Nutrition
As a fully qualified and registered nutritionist I help my clients achieve their goals in losing weight, bodybuilding, hormonal health, gut health and improving overall energy.
Personal Training
As a fully qualified personal trainer I aid my clients into achieving their dream physique in weight loss, toning, bodybuilding, improving cardiovascular health and improving strength.
Nutrition & Personal Training Package
I also offer a combined package of my services for individuals who want to completely transform their health and body.
This is the suggested package for most clients as it offers an all bases covered approach.
Testimonials
Bebe Skelton, 51 (Marlow, UK)
I would very much recommend the highly skilled and motivating services of Ben Francis as I have vastly improved my health and well being.
Ben used a completely personalised approach to combine his skills in nutrition and personal training to ensure I reached my goals.
Due to this I have successfully lost weight towards my ideal weight and feel much happier in my well being.
Dan Ramsdale, 24 (Henley, UK)
After suffering a bad knee injury I came to Ben in order to get back into fitness and strengthen my knee.
I have a very busy schedule and Ben ensured that I could complete his plan to the best of my ability.
I was given a completely personalised plan which accounted for my busy life and specific goals. After following my strength has improved and I am able to play football and cricket once again.
Therefore, I would very much recommend Ben for any sports rehabilitation and for people getting back into fitness.
Lauren-Danser Ellerbee, 52 (Austin, USA)
I suffer from acid reflux and also wanted to lose weight so I came to Ben for help.
Ben's expert advice was completely tailored to my lifestyle, both in a fun and understandable way.
Since following the personalised nutrition plan my symptoms have gone away and I feel full of energy.
I would definitely recommend Ben to anyone else trying to lose weight or suffering with a food intolerance.
James Farrington, 24 (Auckland, New Zealand)
I would definitely recommend Ben as he is an expert when it comes to health, wellbeing and fitness.
I was able to lose weight and gain muscle following a personalised training and nutrition plan.
His experience, masters education and passion for helping clients has allowed me to reach my goals and I feel better than ever.
Using the nutrition and personal training package was very beneficial and I would definitely suggest others to use this as well.
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